Virtual Outdoor BootCamp Begins Monday, April 20th!
Click here to sign up
I've been teaching OUTDOOR BOOTCAMP programs for over 10 years. During a time of social distancing, if we can't be physically together, let's come together VIRTUALLY.
Anyone, living anywhere can now join us! Virtual BootCamp?? How does it work??
You'll join a private COMMUNITY through Instagram where workouts will be LIVE STREAMED two mornings per week. This is a 4-week program starting Monday April 20. 8 total workouts, plus bonus written assignments.
The workouts are designed to be performed OUTSIDE in your backyard, driveway or any safe space allowing for bigger cardio movements i.e. running/jogging.
You have the FLEXIBILITY of taking the workouts on your own time. They'll be saved in the private Instagram page for you.
Here's the extra special part - you will be held ACCOUNTABLE to get the workout done. You will show me and the team assigned to you proof that your workout was completed.
Where: You choose an outdoor space that is safe for you.
When: 4 weeks. 2 workouts LIVE STREAMED per week
Who can attend?
All levels welcome! Modifications will be provided during video workouts.
Investment
$49 with 15% of your investment directly donated to FEEDINGAMERICA.ORG
SIGN UPS END on FRIDAY APRIL 17 so that all teams are established before Monday start.